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Gust generates a 7-day meal plan with breakfast, lunch, and dinner each day, built around your daily protein target, dietary preferences, and what's already in

How does the weekly meal plan work?

Most app issues — plan won't load, meals not syncing, AI features stuck — clear up with the same handful of steps. Try these in order before contacting support.

Why isn't my Gust app working? Common fixes

Travel Mode pauses your weekly meal plan for a trip and replaces it with a Protein Concierge — light suggestions for staying on protein when you're not at home

What is Travel Mode?

Plan changes happen through Apple, not inside the Gust app.

How do I switch between monthly, yearly, and lifetime?

Gust supports three sign-in methods. Pick whichever you used to sign up — they don't share an account.

How do I sign in to Gust?

You can fine-tune what Gust recommends without retaking onboarding. The full taste profile is set once during onboarding, but the things that matter for recomme

How do I change my food preferences or retake the taste profile?

If you set up your new iPhone with the same Apple ID, your Gust subscription should restore automatically when you open the app and sign in.

How do I restore my Gust purchase on a new iPhone?

Refunds for Gust are handled by Apple, since every Gust purchase goes through the App Store. We can advocate for you, but Apple makes the final decision.

How do I get a refund for Gust?

Gust calculates your daily protein target from your body stats, activity level, and a "protein aggressiveness" setting. You can adjust any of these.

How is my protein target calculated, and can I change it?

The pantry is a list of ingredients you already have. Gust uses it to suggest recipes that minimize what you need to buy, reduce food waste, and shrink your gro

How does the pantry work?

Gust is paid-only. There's no free version and no ad-supported tier — every Gust user is a subscriber.

Is there a free trial or free version of Gust?

Gust auto-generates your grocery list from the current week's meal plan, then subtracts everything you already have in your pantry.

How does the grocery list work?

Gust has two photo-based AI tools: Fridge Scan identifies ingredients in your fridge, and Eat Out Advisor picks the highest-protein dishes from a restaurant men

How do I scan my fridge or a restaurant menu?

You can delete your Gust account directly from the app. Deletion removes your meal plans, pantry, favorites, history, and personal data from our servers.

How do I delete my Gust account and data?

Gust only collects what's needed to run the app. We don't sell your data and we don't train third-party AI models on your content.

What data does Gust collect, and is it private?

Cooking mode walks you through a recipe step-by-step with timers, optional voice narration, and an AI assistant that answers questions while your hands are mess

How does cooking mode work?

This usually means Gust hasn't synced with Apple yet, or you're signed in to the wrong account. Try these steps in order.

I was charged but the Gust app says I'm not subscribed

Update your dietary preferences and the next plan Gust generates will respect them.

How do I change my dietary preferences?

You cancel your Gust subscription through Apple, not inside the Gust app — Apple manages all Gust subscriptions on iPhone.

How do I cancel my Gust subscription?

AI Recipe Generation

Help with subscriptions, meal plans, and using Gust on iPhone.

Gust Help

Find answers and get help from Intercom Support and Community Experts

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